POP PREGNANCY
For pregnant or soon to be pregnant women diagnosed with prolapse so they can move with strength and confidence through pregnancy
A 9-month, trail blazing course as the first pregnancy-specific prolapse program on the market
In this course you will get:
62 unique workouts from week 8 to week 39 tailored towards the pregnant body with prolapse
Resources on pessaries and external support options
Vaginal delivery preparation including labor prep exercises, movements for the different stages of labor, epidural considerations, and how to push
C-section delivery preparation including what you need to know and how to protect your healing body postpartum
A collection of research summarizing mode of birth (vaginal or c-section) and prolapse for subsequent deliveries
Personal videos from other women with prolapse sharing their pregnancy, choice of delivery mode, and recovery stories
Bonus videos to troubleshoot common pregnancy-related pain conditions
Postpartum Movement Series for the early weeks before starting POP Principles
What to expect:
You will be confident when choosing between a vaginal or a c-section delivery. You will have the strength to manage prolapse symptoms and to own your postpartum recovery.
LIMITED TIME OFFER
WITH THE PURCHASE OF POP PREGNANCY YOU WILL RECEIVE OUR HIGHLY SOUGHT AFTER CATALOGUE OF eBOOKS VALUED AT $80.
***OFFER ENDS MARCH 3rd***